The Sadhu board for beginner users
The Sadhu board consists of 2 boards, which fit into each other for safe storage and transport. Each board is designed for one leg. Just stand for at least 1 minute a day to boost your immunity and feel energized.
We create our boards using only high quality natural materials.
Material: natural maple wood.
The board is equipped with high quality galvanized nails (silver).
Size: 33 x 13.5 x 5 cm
Nail pitch: 10 mm
Weight: 2.5 kg
The Sadhu Board is the practice order of getting to know yourself better.
Nail board (Sadhu Yoga) appeared centuries ago in India as a practice of sadhu ascetics to test determination and strength of mind.
The advantages of practicing Sadhu Yoga:
- Strengthens the body and the immune system;
- Helps you take control of your mind and learn to work with your fears;
- It helps you connect with your body and find answers within yourself;
- Nails relieve nervous tension and fatigue.
Product code: Namaste yoga board in natural wood order with | nails Board with white zinc nails| Sadhu board | Meditation board